Dua After a Bad Dream (What to do if you have a bad dream or nightmare, 1 of 2)

[ (يَنْفُثُ عَنْ يَسَارِهِ (ثلاثاً)) - (يَسْتَعِيذُ بِاللَّهِ مِنَ الشَّيطَانِ وَمِنْ شَرِّ مَا رَأَى (ثَلاَثَ مَرَّاتٍ)) - ((لاَ يُحَدِّثْ بِهَا أَحَداً)) - ((يَتَحَوَّلُ عَنْ جَنْبِهِ الَّذِي كَانَ عَلَيْهِ)) ]

[ Spit on your left three times Spit: A form of spitting comprising mainly of air with little spittle - Seek refuge in Allah from shaytan and the evil of what you saw Three Times - Do not relate it to anyone - Turn and sleep on the opposite side to which you were sleeping on previously. - Get up and pray if you so desire. ]